Personal Training Dundalk

At Ironcast Fitness, our one on one personal training packages are 100% customised for every member that walks through the door. After identifying your training goals, you will undertake a full movement screening and fitness assessment. We use the results from this assessment to design an individualised programme that ensures you achieve optimal results.

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Some personal trainers will use generic fitness programmes on all their clients. This isn’t the case at Ironcast Fitness. We pride ourselves on implementing a much more personal approach. We won’t fob you off with a typical run of the mill bodybuilding programme. Every single exercise is carefully selected and serves a purpose. Regular measurements and weigh-ins will help us monitor your progress, whilst a detailed nutritional plan will ensure you reach your goals.

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To find out more about personal training at Ironcast Fitness Dundalk, please contact us below.